DOWNLOAD the Regain Your Hope Online Course Workbook
Introduction: Welcome to Regain Your Hope!
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Chapter One: Why CRAFT?
Chapter One Overview
What is Addiction or Substance Use Disorder?
One Decision - A Short Film About Opioid Addiction
Your Child's Substance Use is Not Your Fault
Why CRAFT?
Ideas to Keep In Mind
Staying Connect to Our Values
Post Question for Chapter One
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Chapter Two: Communication
Chapter 2 Overview
Communication
The Seven Elements of Positive Communication
Positive Reinforcement
How to Solve a Problem or Brainstorming
Behaviors Make Sense
Pros and Cons of Using Substances
Post Question for Chapter Two
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Chapter Three: Self-Care
Chapter 3 Overview
Self-Care
Photos From the Past
Some Ideas On How to Help Yourself
Self-Compassion Leads to More Happiness
Self Care is Not Selfish
Stand Up to Shame!
Shame Resistance!
Post Question for Chapter Three
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Chapter Four: Consequences and Boundaries
Chapter 4 Overview
Allowing for Natural Consequences
Setting Rules and Boundaries
Additional Resources
Our Greatest Fear
Post Question for Module 4
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Chapter Five: Treatment
Chapter 5 Overview
Treatment Ideas
Treatment Options
Harm Reduction
Medication Management
Post Question for Chapter Five
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Chapter Six: What Gets in the Way of Change
Chapter 6 Overview
Communication and options
Attached to Their Lifestyle
Stepping Stones to Change
Fear of Change
More Than One Source
Post Question for Chapter Six
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Chapter Seven: How to Be a Support If Your Child has a Slip or a Relapse
Chapter 7 Overview
What is a Slip or Relapse?
What is a Slip or Relapse Audio
Triggers to Relapse and Ideas That Can Help
Triggers to Relapse and Ideas That Can Help Audio
How Can You Support Your Son or Daughter?
How Can You Support Your Son or Daughter Audio
Behavior Change Requires Practice Video
Behavior Change Requires Practice Audio
Post Question for Chapter 7
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Chapter Eight: What is Invitation to Change?
Introduction to Invitation to Change Video
Introduction to Invitation to Change Audio
Behaviors Make Sense Video
Behaviors Make Sense Audio
One SIze Doesn't Fit All Video
One SIze Doesn't Fit All Audio
Ambivalence is Normal Video
Ambivalence Is Normal Audio
Self-Awareness Video
Self-Awareness Audio
Willingness Video
Willingness Audio
Self-Compassion Video
Self-Compassion Audio
Communication Tools Video
Communication Tools Audio
Increasing Positive Behaviors Video
Increasing Positive Behaviors Audio
Decreasing Negative Behavior Video
Decreasing Negative Behavior Audio
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Bonus Interviews
Interview with Lisa Frederiksen
Interview with Dr. Josh King
Interview with Dr. Robert Meyers
Interview with Robin Star
Interview with Shelley Richanbach
Interview with Dave Cooke
Interview with Pat Aussum
Interview with Barbara Stofoen
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Helpful Videos
Interview Videos from Professionals Who Use CRAFT
How CRAFT Helps Families: Meet Jane Macky
What is Invitation to Change? Meet Jarell Myers, PhD
How CRAFT Helps Families: Meet Lara Okoloko
How to Use CRAFT to Help Your Child Change: Meet Patrick Doyle
What is Harm Reduction? Meet Dee-Dee Stout
How CRAFT, ITC, and SMART Recovery Help Loved Ones Change: Meet Cordelia Kraus
The Brain and Recovery: An Update on the Neuroscience of Addiction, by Dr. Kevin McCauley
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Additional Resources
Resources
Thank you!
Instructor(s)
Instructor
Cathy Taughinbaugh
As a result of her journey with her child’s drug use, Cathy, a former educator, became a Certified Parent Coach to help other parents struggling with their child’s substance use. She has a Certificate of Completion from Robert J. Meyers, Ph.D. & Associates, Community Reinforcement and Family Training (CRAFT). Cathy is one of over 350 Community Reinforcement and Family Training (CRAFT) Parent Network Coaches trained by the Center for Motivation and Change and the Partnership to End Addiction. Cathy has Level 1 Certification in The Invitation to Change Approach and hosts Invitation to Change support groups.
She is the author of The Compassion Antidote: A Path to Change for You and Your Child Struggling with Substance Use and is the creator of the video course, Regain Your Hope. You can learn more at her website, www.cathytaughinbaugh.com.
When a parent discovers their child is using alcohol or other drugs or they've been trying to get their child to stop, but nothing seems to work, getting a big-picture overview can be a huge help. Cathy Taughinbaugh's Regain Your Hope online course does this and will be an excellent resource for parents dealing with a child's substance use.
We don’t have to do it alone.
Holli Kenley, MA, LMFT
I highly recommend Regain Your Hope for any parent or guardian who is struggling in their relationship with their child, not just in the area of substance use or addiction but with other behavioral challenges as well.
An Indispensable Resource
Sandy Swenson
For parents seeking help navigating the pain, fear, and frustration of loving a child suffering from substance use disorder, Cathy Taughinbaugh has created the online course 'Regain Your Hope.’ Compassionate and comprehensive, this course covers the myriad issues parents face and provides tools for moving forward--in manageable, self-paced bites. An indispensable resource in regaining sanity, perspective, and hope.
This sensible material supports all people in the family
Kyczy Hawk, author and yoga teacher
Cathy Taughinbaugh has created a professional, science-based, informative, and useful course that addresses the problems of teen substance use and steps for healing.
